It’s been a minute since I’ve done a plank challenge. After being in a season of really needing to respect my body’s boundaries with a tooth issue and some tendonitis in my arm, it feels so good to be getting back to the things I love to do! This was a fun one! Let me know if you give it a try, and always listen to your body.💗🙏🏼😀 ______________________ #greyhair #greyhairdontcare #silversisters #silversisters2021 #gogrey #naturalgrayhair #saltandpepperhair #ditchthedye #thisis48 #agepositive #selflove #aginggracefully #proaging #embraceaging #overfortyandfit #ageisjustanumber #moveyourbody #positivevibes #agingmyway #agingonmyterms #over40 #fitnessreels #plankworkout #grayhair #grayhairdontcare #positiveaging #plankchallenge