If you’ve been around here at all, you know we love our @pranamat sets! We even got two sets so we could pranamat together 😂. When it comes to holistic healing & just thriving in general, we use a variety of modalities. A lot of healing needs to take place from the inside out. And sometimes some amazing tools like @pranamat can really help us out!! WHAT IS THE PRANAMAT? It is a travel friendly, on the go, acupressure set that allows you to partake in acupressure without having to go to a clinic! You can do this on the floor, on the couch, on your bed! It’s made of materials that are natural and ethically sourced. WHAT IT CAN HELP: 🤍 back pain in general 🤍 lower back pain 🤍 migraines 🤍 leg pain 🤍 fatigue 🤍 tension headaches 🤍 tension and stress 🤍 cellulite 🤍 mood (endorphin boost) 🤍 lymphatic circulation 🤍 pinched nerves HERE IS WHAT WE KNOW: 💥 97% of people noticed a complete disappearance or alleviation of their back pain. 💥 Almost all in their study reported that they noticed a reduction of fatigue ... and better energy! 💥95% of people reported that they fell asleep quicker and/or that it made sleep deeper. 💥80% of users reported that it significantly alleviates headaches and migraines or caused them to go completely away. YOU CAN EXPECT: 🔥10-20 seconds: a pokey tingling 🔥20-40 seconds: blood circulation activated 🔥1-2 mins: soothing heat spreads thru your body 🔥2-3 mins: burst of energy + endorphin release 🔥3-5 mins: tension releases + muscles relax 🔥5-20 mins: kick starts process of regeneration + relief from pain 🔥20+ mins: feeling of peace takes over and you really settle in. When you lie down, thousands of the acupressure petals deeply massage your back, alleviating stress and tension. And did you know endorphins help block pain? It also helps improve blood flow + lymphatic circulation. END OF SUMMER SALE: 20% OFF This is a staple in our home. Right now it’s 20% off with my code MEG! And you get a free acupressure stuffy with it too (for v localized acupressure). Link is always in my bio. Holler if you have questions!