Reposting this again because tis the holiday season, triggers are at an all time high. I’m so sick of hearing and reading about how toxic people are who trigger you and to stay away from them. Yeah, okay, if we’re five. If you’re a grown ass adult, it’s time to do some deep diving into what’s going on inside you. There’s a necessary balance of course, like I mentioned in one of my first pipe-series, if their intention is to hurt and trigger you, we don’t have time for those people, but if someone’s true intention isn’t to actually trigger you, then you have to put in the work and figure out what that person is doing that’s bringing up this uncomfortability within you. You don’t go to the gym just to pick up a weight and then drop it because it’s hard. You nurture that process if you want to grow healthy and strong. Approach triggers as such and you’ll grow and be strong emotionally, spiritually and mentally. And if this very message is triggering you, ASK the very hard, yet simple questions. “Why?” Echo that question until you find the answer. 🤍✨ #putthatinyourpipeandsmokeit . . #pipetalks #kellybalch #deepthoughts #lessonslearnedinlife #spiritualgrowth #emotionalintelligence #fyp