I will not feel guilty about their reactions to my boundaries. Week 4 of the Gurls Talk Care Calendar. And this week, we’re focusing on looking after yourself. Truly, caring for your body, mind and soul. And this doesn’t solely mean lighting a candle or having a bubble bath (all though those can hit the spot at times!). We wanted to talk about what you do to really care for yourself in times of anxiety and hardship. And, the role of boundaries in protecting your mental health can not be underestimated. So when the people you’ve been pleasing or those who don’t understand the new you react negatively, please try not to feel guilty about their reactions. Having those boundaries in place can do wonders in helping protect and care for yourself. 🖤 🎞 via @wearefeelgoodclub #gurlstalkcarecalendar