chefshota
Sep 7
2.3K
34K
23%
Did you know the lactic acid in sour cream helps break down the fiber and tenderizes ingredients? On top of that, it’s delicious and also good for your tummy 😊
INGREDIENTS
* Chicken 2 thighs (boneless)
* Sour cream 1 cup
* Miso 1oz
* Garlic puree 1T
* Green peas 1⁄2 cup
* Salt
* Butter
* Pepper
* Acid
COOK
* Add sour cream, miso and garlic puree in a container and save half for plating. In the container add the chicken and lightly massage. Let marinate for a minimum of 30 minutes (you can do it overnight as well).
* Remove chicken from marinade, pat down until clean and cook skin side down at medium low heat in an oiled pan for 3-4 minutes. It burns easily so make sure to check once halfway through cooking and adjust temperature as needed.
* Sauté peas with butter, salt, pepper and acid at medium high heat.
* Plate sauce, peas and chicken.
@wadairyfarmers
#WAdairy #dairy #Sourcream #Howtocook #instachef
chefshota
Sep 7
2.3K
34K
23%
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