Would you cry? or would you come and get me..? - This session was one of my favorites..thank you @rainydenee for your energy! Luh you bestie🥺🤍 - Growth isn’t always something that happens quickly... in fact it rarely ever happens over night. This session reminded me to be patient w me. Be kind, gentle and grateful to my body and mind. Sometimes it’s cool to slow down, and breathe through the motions. It’s perfectly fine to move at YOUR own pace! Love and light ✨