A word. This day i did NOT want to hit the gym or better yet, do a dang thing. Lol “ How do you stay motived?” You don’t. You will never always be motivated. You have to rely on consistency. That feeling of “laziness” or whatever it may be will eventually pass and that motivation will turn back up. Rely not on what you feel like doing, but what you MUST do. Happy Sunday babies 💕 • • #fit #fitfam #fitness #motivation