Meal prepping all our proteins and veggies saves us so much time for the week. After 3 days I shred the chicken to make some quesadilla , I add the salmon to my salads and we end up making so many meals out of these simple preps #f#famikytiktokf#familymealsf#familymeprepm#momof4b#blackfamilylifeb#blackmomsc#congolesetiktok