The must have supplement: TRU Creatine Ladies & Gents, if you’re looking to get the most out of your workouts and build lean muscle quicker, we highly recommend TRU Creatine! Benefits of Creatine: 🔸 Strength & Endurance - increases by 30% 🔸 Recover - decreases muscle lactate accumulation by 70% 🔸 Increased bone strength & brain health 🌱 Link in bio to shop now!