Replenish, refuel and reset. ⠀ During each session, it is wise to think about the conditions your body is facing. ⠀ Is it sore? Is it strong? Is it tired? ⠀ Your ability to recover is just as important as your ability to push yourself ⠀ The demand for Amino Acids during training is crucial. ⠀ Low aminos not only mean less progress, but it affects other parts of your health. ⠀ 👎🏾Decreased immunity 🧬 👎🏾Digestive problems 😮‍💨 👎🏾Depression 😔 👎🏾Fertility issues 🍆 🥚 ⠀ Amino acids are not just about getting jacked, posing in front of the mirror and taking selfies (which is also essential 😁) But it’s essential for a healthy body, ESPECIALLY if you are very active OR are not eating enough protein. ⠀ 🔗 click the link in my bio and look for “KION” ⠀ Or visit ➤ www.getkion.com/rogersnipes ⠀ 🔓 NO CODE NEEDED - Automatically get 10% off everything🔥 GET another 10% off if you subscribe. Totalling 20% off at check out. ⠀ ⠀ ⠀ #aminoacids #protein #recovery #health #biohacking #gains #fitness #immunesystem ⠀ ⠀ ⠀