gymsharktrain
Jan 6
7.4K
115K
12.4%
Need some help with your weekly workout split? šŖ
Save this 5 days a week schedule for some inspo.
š Mon: Quads / Calves
š Tues: Upper / Abs
š Weds: Glutes / Hamstrings
š Thurs: Upper / Abs
š Fri: Leg day
@gainsbybrains
#GymsharkTrain #GymMotivation #WorkoutMotivation
gymsharktrain
Jan 6
7.4K
115K
12.4%
Cost:
Manual Stats:
Include in groups:
Products:
