tessbegg
Sep 9
2.5K
22K
11.1%
What I Eat In A Day Vegan 🌱 Simple wholesome meals!
Hope this gives you some meal inspo on recipes you can add to your week to change it up✨ Eating plant-based doesn’t need to be boring!
Breakfast:
Chia pudding with mango, banana and coconut flakes. This is so summery and delicious — 4 tbsp chia seeds + 1/2 cup soy milk, mix together and set in the fridge to thicken.
Iced matcha — ice, matcha powder and soy milk
Lunch:
Tofu gyro bowl — I used the recipe from my greek bowl on my feed if you scroll down or try the tofu gyros reel recipe.
Snack:
Strawberry protein smoothie — 2 cups frozen strawbs, 1 banana, 1 scoop plant protein, 1 tsp maca powder and 300ml almond milk
Dinner:
Lentil dal — recipe reel is on my feed.
Dessert:
Peanut butter crunch bars — recipe reel is on my feed.
(I also take supplements individual to me, and drink plenty of water during the day)
#vegan #veganrecipes #veganfood #healthyrecipes #healthyfood #easyrecipe #plantbased #vegansofig #fitgirl #veganlife #whatveganseat #highprotein
tessbegg
Sep 9
2.5K
22K
11.1%
Cost:
Manual Stats:
Include in groups:
Products:
