My 2nd book is finally HERE!!! Find Good Habits: A Workbook For Daily Growth. This interactive workbook offers numerous strategies and exercises that help you identify and shift unproductive patterns while maintaining your existing healthy behaviors. This workbook gives you the tools necessary identify goals based on your values and ways to achieve these goals in a stepwise approach. 💛Find Good Habits: A Workbook for Daily Growth is available on Amazon,Target, and Barnes & Nobles💛 ⭐️Check out our new group practice on IG @zgrouptherapy⭐️ 🎙It’s Me, Dr. Z, with JB. Season 1 available for download on Apple, Spotify or wherever you listen to your podcasts! Season 2 coming September 5th!🎙 🌿 🌿 🌿 #redflags #toxicrelationships #toxicrelationship #relationshiptips #datinglife #toxicfamily #gaslightingisabuse #narcissisticabuse #narcissist #gaslightingawareness #toxiclove #drzpsychologist #lovebombing #narcisism #lovebombs #gaslighting #narcissistabuse #mentalhealthhelp #anxietyproblems #depressionhelp #breakupquote #peoplepleaser #anxietytips #anxietydisorders #socialanxietydisorder #datinggoals #socialanxietyproblems #lovebomb #datingtips