Today I woke up feeling strong and when I got to @heat_wave_crossfit and saw rope climbs I thought what the heck let me give these a try. I’ve never done Rope Climbs before, I’m also new to #Crossfit and I have old shoulder injuries I always have to keep in mind from motocross but at a @monsterenergy event I met @tiaclair1 and after talking with her and telling her I was always afraid CrossFit would hurt my shoulders she gave me the confidence to give it a shot and focus on what’s important while doing it and Today I did 4 Rope Climbs!!! Not just one but 4 my very first time!!! My form definitely needs some work but this was a small Win I’m pumped on! Whatever I do I’m always giving it 💯 hope that inspires you all to do the same! Thanks @macrolife_gyft for teaching me the ropes 💁🏻‍♀️