❗️UNPOPULAR OPINION ❗️ Not all progress is measured by the amount of lbs on scale, or how visible your abs are 🤷🏾‍♂️ Yes those things are amazing to see/feel but there’s other things that are happening in your journey that we often over look. So If you’re experiencing any of these.. pat yourself on the back because you are in FACT killin’ it! 💪🏾 Here are my top ways to track your progress! For more details on programs for the New Year, message me “READY!” #fitfacts #fitness #fitnessjourneybegins #carouselsofinstagram #picturereels #personaltrainer