One of my most asked questions: “What are your top health podcasts?” Save this post or comment POD so you’ll always have a go-to list of women’s health + hormone podcasts to come back to 🤍 These shows have shaped so much of my own wellness journey, and I know they’ll do the same for you. 🎙 The Funk’tional Nutrition Podcast — Erin Holt @the.funktional.nutritionist → Honest, eye-opening conversations that help you feel informed and in control of your health. 🎙 The Cabral Concept — Dr. Stephen Cabral @stephencabral @ihp_certification → Proven, holistic tools from a doctor who healed himself and now teaches others to do the same. 🎙 The Wellness Process — Elizabeth Endres @elizaend @thewellnessprocesspod → Inspiring, supportive conversations that make wellness feel approachable. 🎙 The BeingBrigid Show — Brigid Titgemeier @beingbrigid → Evidence-based tools that cut through the noise so you can support your body. 🎙 Realfoodology — Courtney Swan @realfoodology → Empowering insights that simplify food choices and expose the truth about our food system. 🎙 Just As Well, The Women’s Health Podcast — Gemma Atkinson @glouiseatkinson & Claire Sanderson @clairesanderson → Relatable, science-backed health advice for busy women. 🎙 Pulling the Thread — Elise Loehnen @eliseloehnen → Thought-provoking conversations that spark deeper self-awareness and connection. 🎙 I Don’t Think We Talk Enough About… — Helen Marie @h.e.l.e.n.m.a.r.i.e → Gentle, real conversations that remind you you’re not alone. 🎙 Transform — Sami Clarke @samiclarke & Sami Spalter @samispalter → A motivating blend of real talk + wellness rituals to help you grow and glow. 🎙 The Tamsen Show — Tamsen Fadal @tamsenfadal → A roadmap for thriving through midlife with clarity and renewed energy. 🎙 Meet Your Body — Jessica Valant @jessicasvalant → Practical strategies to help women feel strong and supported in every season of life. Want them all in one place? Comment POD below and I’ll DM you my Spotify playlist with the full album of episodes. 🎧