Monday glute days🫶🏼🧚🏼‍♂️ My workout consisted of a few compound moves and accessory movements as well. I have been especially loving hipthrusts, rdls, and glute medius kickbacks. Also trying to focus on progressive overload by increasing my weights and reallyyy using mind to muscle connection #morningroutine #morning #morningwithme #workout #workoutroutine #glutes #glutesworkout #oneractive #krissycela #workoutfits #healthyliving #healthylifestyle