Lets do a #beforeyoga #flashbackfriday ! More than what I look like now, (hubadera feels😂) it is actually the feeling I have from the inside. Still a constant work. I honestly feel younger than eight (8 frigging) years ago. I am more mindful of my food with occassional treats and not exercising because I am punishing myself. Rather, because I love myself and I have a responsibility to take care of my body because life is a gift. It is the mindset. The positive vibe. Seeing life with a different perspective. But most of it all, gaining awareness and finally feelings😂😂😂. Yes! I didn’t know I was suppresing emotions before with food, numbing myself with alcohol, things and keeping myself busy just to not be present with emotions and thoughts that I couldn’t understand. It is a continuous journey of growing, being and loving💖 #EileenWhoGotYoga #WhoGotYoga #beforeyogaflashbackfriday #beforeyogachallenge #yoga #yogajourney #yogapractice #yogaphilippines #yogapinay #hugotyoga #yogaph #inlovewithyoga #selflove #selfloveadvocate #mentalhealth #mentalhealthadvocate #fitnessph #eduwowph #tiktokphilippines🇵🇭 #learnontiktokph