🎶I just can’t get enough, I just can’t get enough 🎶 I just can’t get enough of coaching this amazing group of people. And they just can’t get enough of doing these sessions. It’s honestly got *nothing* to do with going to the pub after. Honest!!! Tonight was some speedy hill reps - as the time gets shorter so the pace gets higher, with easy downhill recovery, a v short rest and go again... 3 sets of 4 reps - 1 minute, 45s, 30s, 15s. The team did superb, as always 🥰 #cardiffrunning #runclub #lovethisclub #hillsession #itsyourrun #depechemode #motivation #teamwork #teamworkmakesthedreamwork