coach_wells
Apr 25
148
13.9%
Day 365 - 407lbs - I squatted at least 400lbs every day for 1 year. I made it.
Goals can sometimes be daunting. When I thought of this one it felt a bit far fetched. I mean over the course of a year, something MUST happen that would stop the streak.. Decided to do it anyway.
I live my life in the present. I don’t worry about things I have no control over. I don’t compare my life to anyone else. I don’t endlessly scroll everyone’s “highlight reel” on Instagram. I just live each day, for the sake of each day. I live my life one day at a time in the pursuit of my purpose.
That’s how you accomplish difficult goals. You take them 1 day at a time. You live in the present.
It’s been an interesting couple years in this world. It’s been the best couple years of my life. By choice. If anyone reading this can’t say the same, it may be worth it to think about whether you are living every day present and in pursuit of your purpose. It’s never too late to make a change. It’s never too late to find your purpose. It’s never too late to accomplish big goals. It’s simply never too late..
Accomplishing this goal was hard. Sometimes it hurt. Sometimes I drove back to the gym late at night just to squat. Sometimes I just didn’t want to do it. But, in the end, none of that mattered. Thanks to those that followed the progress. Accountability was key.
What’s next?! I dunno.. But for now, a little break sounds nice 👌🏼
coach_wells
Apr 25
148
13.9%
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