#Sundays are for self-care. When life gets busy or stressful, many of us find that restorative behaviours go astray. While we’re busy going about our breakneck lifestyles, looking after ourselves nearly always takes a backseat — often to our own detriment later down the line. At the link in bio, a host of lifestyle experts provide simple advice for how you can maximise your mental wellbeing when your #stress levels are soaring, to help you push on with another work week. Photograph @KaiaGerber