What feels ‘random’ is often a pattern your gut is trying to show you. From brain fog to bloating, rashes to zero energy — I finally learned it wasn’t “all in my head.” My GI Map showed me the good guys were low, the bad guys were thriving, and gluten was basically setting off a fire alarm inside me. Fast forward: no more daily bloating, steady energy, and I feel like myself again! This carousel is the quick version, so if you want the lowdown on how I healed my gut for good, I wrote the full story on Substack. Link in bio to read ✨ OR comment GUT and I’ll send you the full story!