We know it's Monday, but we are less than a week away from one of our biggest events of the season...a speed clinic with @adidasrunning athlete and Rochester native @intl_noah! Can you sense our excitement? ⁠ ⁠ Together with Track and Field Club Max Velocity and Coach Aubrey Sheffield , we'll focus on form, mechanics, and pre-and-post recovery techniques. ⁠ ⁠ When: Saturday, 9/24⁠ Ages: 5-17 yrs (2 sessions)⁠ Time: 9:30am-12:30pm⁠ Learn More: 'Noah Williams' link in bio!⁠