The past year has been a transformation I’ll never forget — and now I get to share what’s next with all of you! 🌿 After walking through my own healing journey with gut + hormone health, I realized how much trial and error it takes to actually feel balanced again. That’s what sparked my passion to create this space — to make health + wellness approachable, realistic, and supportive for women in every season of life. And now… big news 🤍 I’ll be graduating as an Integrative Health Practitioner this December!!!! @ihp_certification I’ve already learned so much from @stephencabral and can’t wait to keep learning every day! Between now and then, I’ll be sharing everything I’ve learned — the tips, tools, and daily habits that truly move the needle. From grocery staples that support your body, to cycle-syncing strategies, mindset shifts, and simple lifestyle routines that actually work with your body (not against it). Think of this space as your go-to for the little things that add up to REAL change. The reminders that it’s possible to feel good in your body again. And the proof that you don’t have to do it alone! This is just the beginning, and I’m so excited to keep walking this journey with you. Let’s feel our best together 💚💚💚💚 Xx, @virg_envogue