HABIT STACKING! Here’s how I took something that was a GRIND and made it a HABIT. Whether it’s hangboarding or lacing up for a run - HABUT STACKING is a tried and true method for turning your grind into a habit. From Silicon Valley to your dojo - this is a technique that has helped thousands of people create new habits. Training Plans & Video Programs that are ready to become habits are at the Link in Bio 🤙🏽