also releases stored trauma!! Goodbye lower back + tight hip pain. Add this to your toolkit friends 🕺🏾✨ #healthhack #yogahack #yogatips #stretching #butterflyposeyoga #digestion #ibstok #pmsproblems #crampsreliever #wellnesstips #wellness #somatictherapy #energyhealing #flexibility #divinefeminine #villainera #thatgirl #blackgirltiktok