Mini yoga flow to incorporate into your day 💗 💫 Yoga doesn’t have to be time consuming, here is a little stretch you can do in less than 3 minutes. Feel free to move slower than this to make it juicier too 😉 Ps: only do what feels good for you, if something hurts PLZ STOP! #yoga #sandiego #stretch #yogapractice #workoutmotivation #yogapractice #sandiegoyoga #yogateacher #dailystretch #yogaclass