aimn.oceania
Aug 14
335
13K
4.65%
16 minutes Pilates AB burner with our aim’n wellness coach @marissamc_ 🔥
5 Exercises:
45 seconds of each exercise & 15 seconds rest.
- Oblique Crunch (Elbow to Knee & Toe reach) (45 sec each side) - Side Plank with Hip dip and Reach (45 sec each side)
- Plank with Opposite Toe Reach & Mountain Climber
- Ab curl with Extra Lift and Hold
(45 sec each side)
Repeat 2 times!
This will only take 16 minutes.
Tag someone you want to challenge to try this, or save it for later to try yourself ✌️
aimn.oceania
Aug 14
335
13K
4.65%
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