Hey guyssss! Here’s an update on what supps I take daily 🤝🏼🤝🏼 I’ve been working with Matt @physevolution to get on top of my energy, gut health, and a few deficiencies we picked up in my bloodwork... We’ve done pretty extensive testing, and Matt’s put together a personalised supplement protocol, meal plan, and some healthy habits to help support my body. I’ve only just started the supplements so I I thought I’d share what I’m taking daily as part of the process (and to hold me accountable). This protocol is completely customised to me based on my bloodwork and what my body needs! I’m not giving advice here, just sharing my own journey. If you want your own plan or have questions, reach out to Matt and consult with your GP to get properly assessed 🥰🥰🥰 #dailysupplement #guthealth #dailynutrition