One last session on the Moonboard before I head for the desert. After not climbing all summer, it’s so good to see how training in the Samsara Method keeps me ready to do all@the things I love, without months of sport-specific training. In this chapter of my life I can’t commit to just one sport anymore, there are just too many ways of moving that inspire me, I want to be able to climb 513, run 50k, compete in martial arts, a ride the mountains whenever the opportunities present themselves. Feeling the most athletic, and diverse I ever have, at 45. Grateful & stoked 🤙🏽