We had all hands on deck this week at our Texas location for baseline diagnostic testing with the @dallasstars !! 🏒⭐️ Want to learn more about the tests shown above?? Keep reading! ⬇️⬇️⬇️ 🟢 Grip Strength: tests how strong your body is, fatigue, & how ready your body is to perform. ⚫️ Single Leg Balance: tests how stable you are, total body balance, & your body control. ⚪️ 10-Point Range of Motion Test: This test isolates muscle extensibility & helps understand movement compensations in order to make training implications. #trendingreels #dallasstars #nhl #hockey #sportsperformance #friscotx