Goal Shooting Drills - Deflection. It’s a must do drills so forward will know what to react when the ball goes in the D. Body low, bend your knees, eyes on the ball, low stick. 1 go to near post, another ready at far post. Flat ball, straight away deflect to the post. Bumpy ball, stop and push/flick to the post. #trainingdrills #fieldhockeydrills #fieldhockey #hockeyislife #hockey #coach #coachkome #jurulatih #sukan #latihanhoki #hoki #hokimalaysia #HokiWanita #SUKMA2024