“I can’t commit until I know I can give 100%”🤦‍♀️ Every time I’ve heard this, it’s from someone who is struggling with taking care of themselves and to be honest, I am not even sure what the sentence even means🤔 If you gave 100% to your fitness, that means your whole day would be dedicated to fitness & nutrition which would result in your kids, spouse, work and other priorities being neglected👎 I guess on the bright side, if your goal is to look like a body builder then sure that's a win ha🤷‍♀️ But if you are anything like my clients, business women and working 9-5 moms who are stressed out and overwhelmed then follow these 2 steps👇 ❌Stop taking it so hard on yourself. ✅Start committing to getting 1% better everyday 👉Send this to a friend who needs to be motivated on a Monday!