I definitely have the best support crew here and don’t let those beautiful smiles fool you! When it comes down to business, they don’t play and when the gun goes off so does the smiles! “You better work!” “Run like you want it” “Faster Papa Faster” “Ooh, if you don’t give your all, you better pack up and go home!” “Why was your swim so slow? I thought you drown!”😐” I almost but luckily I had on my @roka wetsuit!” “ She runs around the course all day and logs at least 8 miles on her @garminfitness cheering (yelling run splits) at me 🥰. True story - while on the run a competitor said to me “ is that your wife? She’s awesome!” #wcw #family #thankyou #cleanupnice #teamemj #everymanjack @everymanjack @emjtriteam #swim #bike #run #running #triathlete #triathlon #trilife #ironman #ironmantri #familyfirst #findfaster #bocatri #triathlon #instagood #bocogear #outdoorinspired #humpday #wednesday #smiles #swimming #beach #gratitude #grateful