Double tap if you'll try @pelinfitness ' kind of CARDIO: Light weights / Bodyweight x High Reps x Minimal Rest🏋🏻‍♂️ 1️⃣ Squat Hops with Overhead Press 2️⃣ Squat to Oblique Crunch with DB Transfer 3️⃣ Squat with Front Raise 4️⃣ Lateral Lunge with Side-to-Side Reach 5️⃣ Reverse Skip Lunges 6️⃣ Half-Kneeling Wood Chops 💯 Pick a weight that will allow you to perform 15 reps per move x 2-3 sets💪🏻Mine are 8 lbs. ... 🎈29 Ekim Cumhuriyet Bayramımız Kutlu Olsun Türkiye'm...❤️🇹🇷 #repostedwithpermission