We’re sure you’ve seen this recipe all over Tiktok and Instagram, and said to yourself “wow that looks SO good but one bite of this and i’ll be bloated for a week.” We’re here today with a gut-friendly version of the viral #CowboyCaviar so that you and your friends can enjoy this dish poolside and feel amazing afterwards (did someone say: NO BLOAT ZONE?!) 🤩✨ INGREDIENTS 1/2 cup walnuts, roughly chopped 1⁄2 cup chickpeas, drained & thoroughly rinsed 1⁄4 cup canned corn, drained 1/4 cup red bell pepper, diced 2 Tbsp jalapeno, deseeded & finely chopped 1 Roma tomato, finely chopped 1⁄4 cup green onion, sliced (green parts only) 1/3 cup cilantro, chopped 1/4 of a small avocado, diced Salt & black pepper, to taste INGREDIENTS for the dressing 1⁄4 cup Fody’s Medium Salsa 1 Tbsp Fody’s Shallot-Infused Olive Oil 1-3 tsp lime juice COOKING INSTRUCTIONS: Mix together all the salad ingredients and then make the dressing. Pour the dressing over the salad and mix all together. Finish with salt and pepper (to taste), serve it up with your fave gluten-free chips and enjoy!💜 #gutlove #guthealth #gut #guthealing #guthealthmatters #bloating #bloatingremedy #bloatingproblems #bloatingisnormal #bloatingrelief #food #foodporn #foodie #foodblogger #foodphotography #foodstagram #foodstylist #foodiesofinstagram #cowboycaviar #cowboycaviarsalad #cowboycaviarrecipe #tiktok #tiktokrecipes