#blackdermatologist #blackdermdirectory . . @bergen_dermatology - #englewoodcliffs #newjersey ・・・ My skin is acne prone!!️ So here is what I stay away from... DO NOT apply Cocoa Butter or Coconut Oil to acne prone areas. STAY AWAY FROM foods that have processed foods, whey protein, saturated fats and trans fat. It is important to read your product label so you know what you are ingesting. The above ingredients stimulate pathways in your body that can cause more inflammation and sebum production, that ultimately lead to comedons aka ACNE. DO EAT MORE plant 🌱 forward and wholesome foods. Your skin and body will love it 💫 #acne #diet #guthealth #dietandacne #skin #beauty #acnetips #darkmark #plantbased