Deciding to make changes in your life requires acceptance that you need to do something different. This includes becoming self-compassionate and self- caring, disentangling yourself from the physical and psychological barriers that keep us from making these changes. It is important to do a life audit. It is important to create a self care plan in different areas of your life: physical, social, emotional, personal development, relationships, etc. Professionals in the healthcare and educational fields are at a greater risk for developing burnout and compassion fatigue due to the excessive practice of compassion focused skills (especially since the pandemic) that we needed and need to do our jobs. Whatever jobs you have, you need to stop and learn to practice self love and self-care. If you want others to be happy, practice compassion. If you want to be happy practice self compassion and self love! #drjackie #obgyn #womendoctors #cwobgyn #wowaesthetics #surrogacymiraclesconsulting #50shadesofpinkfoundation #drjackie’spov #selfcare #selflove #healthcare #education