51
164
7.38%
8. 25. 2022 v l o g Helloooo Hereโ€™s a little bit of my day from yesterday. I started the day I always do ... oatmeal ๐Ÿฅฐ. Afterwards, I hit the gym and did a little 30 minute walk and an hour lift. I followed that up with coffee and a little outdoor stroll and a visit to the little free libraries along the path. On the way I saw this absolutely gorgeous butterfly and was able to video it before it flew away. Iโ€™m absolutely obsessed with its colors. I refueled after so much movement with some lunch. I spent the afternoon reading my book, Elatsoe by @dr.littlebadger , and had a poke bowl for dinner. How did you spend your day?? #deats #oatmealrecipe - 2/3 cup oats - cinnamon - flax seed meal Microwave ๐Ÿ•บ๐Ÿป #toppings - original @oat.haus (affiliate link in bio ๐Ÿ˜‹๐Ÿ˜‹) - banana slices - chopped nectarine - @cocojune_organic coconut yogurt - hemp hearts #easylunch - @mariaandricardos quinoa flour wrap - mashed avocado - chicken - mild cheddar #healthydinner poke bowl with ... - brown rice and quinoa - tuna - salmon - shrimp - cucumber - edamame - corn - seaweed salad - pineapple #vlog #wellness #wellnessfoodshares #healthyrecipes #healthyfood #mindfulness #mindfulmovement #vegan #veganrecipes #paleo #paleorecipes #nature #naturewalk #morningwalk #morningroutine #discoverunder5k #foodblogger #oatmealbowl #oats #lunchideas #bakedoats #mealinspiration #workoutroutine
51
164
7.38%
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