We are now 6 WEEKS out from the 2022 #BAAHalfMarathon, and B.A.A. High Performance Team Assistant Coach Morgan Uceny has some core strength advice to share with you for #TrainingTip Thursday!👏 “Think of your core as a belt that is holding your torso together while your limbs move! You can imagine how too tight or too loose of a belt could impair the function of your limbs. Make sure to incorporate strength work 2-3 times a week for your glutes, back, and deep core. This will ensure your belt is supporting the entire trunk.” Learn more helpful training tips for the upcoming B.A.A. Half Marathon on November 13 at the link in bio!🔗 #13Miles13Tips