On this first day of Mental Health Awareness month, I'm sitting here reflecting about our Reset Retreat, and still buzzing from the experience! Here are 5 things I learned (or at least had reinforced) from hosting this incredible event: 1.) Vulnerability is strength. 2.) Connection is key. 3.) Mindfulness matters. 4.) Prioritize joy. 5.) Community is everything A very special thank you to: @womenforwomen_today @initialsonly @createdwithkelly @thatsocialmediamomager @femgevity @merced_manornj @patisserieflorentine @drrachelnyc @missinglinkshealthcoach @michsaunders2 @photographybyrachna @soosoostudios @shop.luvyouluvme @deniseraedesigns @crisscrosscompany @sunique_style #mentalhealthawareness #mentalhealthawarenessmonth #wellnessretreat #womensupportingwomen