On today’s episode of “when fat guys fly”... After a week of pretty questionable nutrition and enough beer to drown an elephant, I wasn’t surprised when I woke up at my heaviest weight since January. What a day to test max effort Ring Muscle Ups at @octanecrossfit !!! And for the first time in quite a while, I ripped off a set of ten! What a time to be alive! Interested to see what I can do 10lbs lighter and well rested. This is fitness at 35. #whenfatguysfly #crossfit #fit