thenutritionistmom
Aug 25
292
1.9K
23.7%
I don't know about you, but peanut butter and chocolate is a combo that never gets old! Add granola? Game over💯 These Reese's Granola Protein Bites have crunchy peanut butter granola inside, swirled with creamy peanut butter, and surrounded with creamy chocolate. These bites are gluten-free, dairy-free, and low sugar! I saw @danishealthyeats version and had to make some of my own😍
Did you know❓Granola can be a great energy-dense source of fuel. Look for brands with low added sugars and some protein. I also look for organic grains and gluten-free if I can find it!
I’ve been so terrible about keeping up with Instagram lately (so sorry if I haven’t responded to your comments or DMs🙏🏼)... we got back from camping then bam! Eden & Avalon started school 45 minutes away (where we will be moving) so I’ve been driving back and forth 3 hours a day in between clients, house stuff, and launching the ebook!😅 Some days I feel like I’ll never catch up but all we can do is our best, right?😜
Reese's Granola Protein Bites
Makes 12 bites
Ingredients:
1/2 cup creamy natural peanut butter
1/4 cup sugar-free maple syrup (or 2 tbsp. maple syrup + 2 tbsp. water)
1/2 cup (60g) @livbody marine collagen (code “NOEXCUSES” for 20% off)
1/2 tsp. pure vanilla extract (optional)
1 1/2 cup (80g) peanut butter protein granola
3 oz. sugar-free milk chocolate (or use dairy-free), melted
Sprinkle of sea salt (optional)
➡️➡️➡️ Full recipe with directions and substitutions here (link in bio): https://nutritionistmom.com/blogs/blog/reeses-granola-protein-bites
Calories (per bite, using sugar-free chocolate and sugar-free syrup): 150kcal, Fats: 9.2g, Sat Fat: 2.4g, Carbs: 15g, Fiber: 9g, Sugar: 2g, Protein: 9g, Sodium: 83mg
Calories (per bite, using dairy-free chocolate and maple syrup): 160kcal, Fats: 9.5g, Sat Fat: 3.0g, Carbs: 11g, Fiber: 2g, Sugar: 6g, Protein: 9g, Sodium: 81mg #thenutritionistmom #nmsweetrecipes
thenutritionistmom
Aug 25
292
1.9K
23.7%
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