trifecta
Jan 9
1.2K
20K
5.4%
Easy LOW CAL & HIGH PROTEIN
Pancakes by @_aussiefitness 💪
300 calories & 56g protein! &
These low calorie & high protein pancakes are great for anyone looking to lose fat & build muscle! Focusing on low calorie & high protein meals such as this one will make your weight loss journey SO much easier!
MACROS: 332 CAL 27gC 1gF 56gP
Ingredients
- 150g Egg Whites (or regular eggs)
- 1 Banana (80g)
- 1/2 Tsp Vanilla Extract
- 1 Tsp Cinnamon
- 20g Natural Sweetener (or your choice of sweetener, used stevia by @natvialiving)
- 1 Serving Protein Powder
- 5g Baking Powder
Chocolate Protein Sauce Topping 4
- 1/2 Serving (15g) Chocolate Protein Powder
- Water
Slowly add water to the chocolate protein powder & mix together until you have your desired texture.
Enjoy!
#nutrition #lowcalorie #healthyfood #highprotein #macrofriendly
trifecta
Jan 9
1.2K
20K
5.4%
Cost:
Manual Stats:
Include in groups:
Products:
