TRAINING is about more than picking up heavy objects and putting them back down. It’s about moving the needle on HOW WE PERFORM as athletes. Western strength training has separated the patterns of MOVEMENT from the STRENGTH required to do the movement. We end up with movement designed to grow muscle, but often divorced from the natural function of our joints. At Samsara we train from a movement-first perspective so all our strength training reflects the details of natural human movement. Big Mountain Training ✔️ Single Leg ✔️ Locomotive ✔️ Heavily loaded When you’re ready to move the needle on your performance in the backcountry - check out the Big Mountain Training Plan & Video Program. And don’t hesitate to hit us up with any questions 🤙🏽