wellwithkiersten
Mar 24
52
1.28%
WEEK OF WELLNESS ep. 1π±π
π§πΎββοΈπ₯
going into week three of consistently strength training and week FIVE of walking 10k steps everyday. Itβs been a challenge and a learning opportunity to really lock in β but I needed it. And guess what, you can do hard things!β¨
so hereβs to continuing the journey. I hope to keep learning, growing and exploring. Oh, and I hope to be frolicking around this summer, healed and better, wearing an itsy bitsy teeny weeny bikini π
#weekofwellness #wellness #wellnessjourney #fitnessjourney #fitnessmotivation #atlantafitness #atlantayogateacher #blackfitnesswomen #blackfitnessmotivation #selflovejourney #selflove
wellwithkiersten
Mar 24
52
1.28%
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