It’s here!!!🎉 THE BUSY MOM’S FAT LOSS COOKBOOK combines everything I’ve learned over 2 years of extensive research on female hormone imbalances, 10 years coaching women, and 4 years formal nutrition education into ONE awesome fat loss guide for busy moms.🙌🏼 Link in bio.💜 This is so much more than a cookbook❗️My simplified fat loss guide shows you how to personalize your plan so you can TRANSFORM and THRIVE.🌱 What's inside:👀 > A total of 120 recipes including breakfast, lunch, dinner, and snacks (macros and calories included). > All 10 ingredients or less and 30 minutes or less to make. > All recipes are gluten-free and dairy-free + over 45 vegan recipes and vegan subs for others! > Recipes designed to optimize fat loss by nourishing your body, replenishing deficiencies, keeping you full, supporting healthy hormone levels, reducing inflammation, and balancing blood sugar. > Recipes you'll actually make and your family will actually eat. Every recipe has been tested on my own family! > My simple fat loss formula that completely personalizes your recipe plan - NO tracking, NO counting, and NO scaling recipes to fit your needs. Simply choose the meals and snacks you want to eat. Breastfeeding plans included! > BONUS tips on meal prepping, how to break through a plateau, incorporate intuitive eating, enjoy meals out, and maintain happily after reaching your fat loss goals☺️ I hope you love it💜 xo, Sarah #thenutritionistmom