Acupressure for athletes is an interactive workshop led by ORA’s Clinical Director, Dr. Siminovich- Blok. Whether you train for a marathon, lift weights, or are a new athlete, recovery is an important part of optimizing your performance. You will learn about the benefits of acupressure for sports recovery, step-by-step instructions when applying these techniques at-home, and when to implement these techniques into your training program. Acupressure involves using firm pressure to massage specific points in the body to help circulate energy, or qi, increase blood flow, and decrease inflammation. Walk away with the tools and knowledge to enhance your athletic performance. Link in bio to sign up!