New Huberman Lab Podcast out now: HOW TO IMPROVE YOUR BRAIN HEALTH & OFFSET NEURODEGENERATION• - On the episode of the Huberman Lab podcast out now, my guest is Dr. Gary Steinberg, MD, PhD, a neurosurgeon and a professor of neurosciences, neurosurgery, and neurology @stanford.med - We discuss brain health and brain injuries, including concussion, traumatic brain injury (TBI), stroke, aneurysm, and transient ischemic attacks (TIA). We discuss key and lesser-known risk factors for brain health and explain how certain treatments and medications can improve brain health and cognitive function. - We also cover novel mechanisms to improve recovery after concussions and brain injury, including the use of stem cells, temperature (mild hypothermia), and vagus nerve stimulation. Dr. Steinberg also describes new advances in neurosurgery and minimally invasive brain augmentation. - This episode ought to be of interest to anyone seeking actionable tools to improve their brain health and for those seeking to improve recovery after a brain injury such as concussion, stroke, aneurysm, or TBI. - To access the episode in all formats please go to hubermanlab.com It’s timestamped in detail so you can navigate quickly to the topic of interest to you. - Meanwhile, please put any questions in the comments section below this post and as always, thank you for your interest in science! - @hubermanlab @stanford.med @stanford - #neuroscience #science #ciencia #neurociencia #brainhealth #neurodegenerative #lifestyle #TBI #concussion