✨As a young girl, I found out that I had scoliosis. Basically, I have an “S” shaped spine. I was often scared of lifting heavy things and was told to avoid any activity that hurt my back. Having already gone through puberty and only surgery was on the table. As it was not too severe, the main advise was to strengthen my back gently & yoga was always recommended. ✨Just wanted to drop this picture to show love and appreciation to my body that I often get disappointed with. It has come a long way and I appreciate it for being everything I need. #yoga #spinaltwists #spine #mindfulness #bodypositivity #california #mindbodysoul